Recovery Community

____

We don’t heal in isolation, but we heal in community.

– S. Kelley Harrell

Join the Narcissistic Abuse and Toxic Relationship Forum on Facebook to receive more information about narcissism, support, and inspiration for recovery.

 

ℹ️🌿 𝗥𝗘𝗩𝗘𝗥𝗦𝗘 𝗣𝗥𝗢𝗝𝗘𝗖𝗧𝗜𝗢𝗡 ⁉️ 💢🚨💢Before we realize the truth about the narcissist in our lives, we relate to them as if they are normal human beings possessing a conscience, integrity and some degree of self-awareness. We trust their words because we don’t deceive and manipulate people and trust that the people who claim to love us will do the same. We give them the benefit of the doubt because we believe they truly love no one who truly loves us would purposely say or do anything to hurt our feelings and us. We are in essence projecting our good qualities on to them, and when they don’t respond the way we expect a normal person would, we become confused and hurt, question our reality and believe we must be to blame in some way. The problem is that narcissists don’t think, operate or play by the same rules as us, and our failing to recognize this sets us up for manipulation and misery by default.Conversations with a narcissist, especially if you hold opinions about anything that contradict with their opinion of what is the gospel truth, are jam-packed with a barrage of covert manipulation tactics that are intrinsic to the narcissist and entrenched in their personality. They will make you wish you never disagreed with them in the first place and regret that you had ever dared to express your point of view. A simple disagreement will often incite a full-fledged attack on you. Somehow, they manage to twist the conservation, so you wind up feeling like the bad guy/girl, while they assume the role of the innocent victim – of you.𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘍𝘰𝘳 𝘠𝘰𝘶𝘳 𝘍𝘙𝘌𝘌 𝘈𝘤𝘤𝘦𝘴𝘴 𝘛𝘰 𝘛𝘩𝘦 𝘖𝘯𝘭𝘪𝘯𝘦,2022 𝘚𝘶𝘳𝘷𝘪𝘷𝘰𝘳 𝘌𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 𝘚𝘶𝘮𝘮𝘪𝘵Visit www.wnaad.comOr Register Here:https://bit.ly/wnaad2022#narcissisticabuse#ifmywoundswerevisible#wnaad#worldnarcissisticabuseawarenessday#gaslighting#narcissism#narcissisticabuserecovery#healingfromtrauma#psychopathy#codependency#projection#coercivecontrol#emotionalabuse ... See MoreSee Less
View on Facebook
If you haven’t grabbed your FREE spot, there’s still time to join the biggest narcissistic abuse recovery event of the year! June 1-2, 2022 (100% virtual) ⏰ Go here now to save your spot: https://bit.ly/wnaad2022 ... See MoreSee Less
View on Facebook
If you haven’t grabbed your FREE spot, there’s still time to join the biggest narcissistic abuse recovery event of the year!.⏰ Go here now to save your spot: https://bit.ly/wnaad2022 🔥Laura van Dernoot Lipsky 🔥Dr. Daniel Fox, Ph.D. 🔥Dr. Kristen Milstead, P.HD. 🔥Debbie Mirza 🔥Amy Marlow-MaCoy, LPC 🔥Claudia Paradise, LCSW 🔥Shahida Arabi, M.A.🔥Donna Andersen 🔥Tracy Malone 🔥Sandra Brown, M.A, 🔥Chelli Pumphrey, LPC 🔥Ronia Fraser 🔥Tina SwithinThe best-selling authors, psychologists, psychotherapists, coaches, educators, and advocates have helped COUNTLESS survivors... ... break FREE from abusive relationships and HEAL from interpersonal trauma... And... They'll be sharing their insights and STRATEGIES… … to help you EMPOWER yourself (or your clients) to get unstuck and RECLAIM the life you deserve. Imagine not just surviving the trauma of a narcissistic relationship but GROWING as a result of your struggle, and feeling STRONGER, finding RENEWED meaning, purpose, and enjoying deeper CONNECTIONS with others and yourself? This SUMMIT only happens once a year... …don't miss out! Grab your spot for the free training here: https://bit.ly/wnaad2022 ... See MoreSee Less
View on Facebook
Join the 30k+ people from across the globe🌎 who have already signed up to listen to the 2022 SURVIVOR EMPOWERMENT TELESUMMIT on JUNE 1st.Raise awareness and empower yourself (or your clients) to take recovery from narcissistic abuse to the next level!It’s FREE to attend: https://bit.ly/wnaad2022 (100%virtual event) #narcissisticabuse#ifmywoundswerevisible#wnaad#worldnarcissisticabuseawarenessday#gaslighting#narcissism#projection#coercivecontrol#emotionalabuse#psychologicalabuse ... See MoreSee Less
View on Facebook
Grab your notepad🗒️...The Summit starts on June 1st at 8 AM (PST) SIGN UP TO GET ACCESS: https://bit.ly/wnaad2022Glean insights from 13 experts, bestselling authors, psychologists, psychotherapists, coaches, advocates, and more...>>>>>>To find out what time it starts in your part of the world: https://bit.ly/WNAADTIMECONVERTER#ifmywoundswerevisible#wnaad#worldnarcissisticabuseawarenessday#gaslighting#narcissism#projection#coercivecontrol#emotionalabuse#psychologicalabuse ... See MoreSee Less
View on Facebook

 

You can also follow me on Twitter and Pinterest 

Resources

If you’re in a physically abusive relationship or you know someone who is being physically abused. There are places you can turn for help. The following is a list of resources for victims of domestic violence. (US)

 

National Domestic Violence Hotline (800) 799-SAFE or (TTY) (800) 787-3224

National Network to End Domestic Violence (202) 543-5566

National Resource Ctr. Domestic Violence (800) 537-2238

Love Is Respect (866) 331- 9464, Chat, or Text * loveisrepect to 22522

Contact a loveisrespect advocate, they will listen to your situation, assess how you’re feeling in the moment, and help you figure out the next best steps for you. You might brainstorm a safety plan together, or the advocate may be able to find some local resources for you, whether it’s a counselor, support group, legal service or whatever you might need.

Get in Touch

Have a question? Just ask.

                    

Copyright © 2021 - Bree Bonchay/ Free From Toxic ALL RIGHTS RESERVED. No material on this website may be reproduced in any format without prior written permission of Bree Bonchay.

Free From Toxic

Copyright © 2021 - Bree Bonchay/ Free From Toxic ALL RIGHTS RESERVED. No material on this website may be reproduced in any format without prior written permission of Bree Bonchay.