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How To Permanently Detach From A Narcissist

The problem is with the passage of time, people develop relationship amnesia and just around the time relationship amnesia begins to set in, the narcissist, like a tornado will regenerate and strike again. No contact is good but going Stover is even better. No that wasn’t a typo. Stover is a term a friend of mine coined that means the relationship is “So Totally OVER” or Stover. Going Stover is a lot like going no contact only on Red Bull, and best of all it protects against dreaded relationship amnesia.

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The 8 Most Common Narc-Sadistic Conversation Control Tactics

Do you often engage in conversations with your narcissist that leave you feeling like you were talking to a brick wall – or worse, maybe leave you feeling like banging your head against a brick wall? Perhaps, it has even crossed your mind that you would have been better off conversing with a brick wall, because the wall would have more capacity of providing understanding, validation and empathy than the narcissist in your life!

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Happily Never After: Decoding Narcissistic Devaluation 

Slowly, he will begin to subtly and covertly devalue you. Where you once could do no wrong, fault will be found. The devaluation may take various forms, including nit-picking, gas-lighting, withholding physical intimacy, blaming you for everything, needing to always be “right,” projecting his feelings on to you, playing the victim, triangulation, constant criticisms of minor and trivial things disguised in form of just “trying to be helpful” and domineering behaviors that started small in the beginning, but eventually permeated until every aspect of your life is under his control.

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The “Good” In “Goodbye”

  We've all heard the adage, "Life is a delicate balance of learning when to hold on and when to let go." More times than not, we're reminded of this, when facing a turning point in our lives. Change is the only constant in life. It is a necessary component of any...

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Is It Worth Trying to Save The New Target? 

  Following up on the previous blog article, "If Your Ex Moved On, Gladly Pass The Baton," the question was raised: If you received a warning message from your new partner's ex, during the honeymoon or idealization phase, would you have listened? Would you heed the...

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Copyright © 2021 - Bree Bonchay/ Free From Toxic ALL RIGHTS RESERVED. No material on this website may be reproduced in any format without prior written permission of Bree Bonchay.

Free From Toxic

Copyright © 2021 - Bree Bonchay/ Free From Toxic ALL RIGHTS RESERVED. No material on this website may be reproduced in any format without prior written permission of Bree Bonchay.

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