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Welcome to the Free From Toxic Blog

Getting Over A Relationship With A Narcissist

It probably doesn’t make much sense to you why you’re struggling so hard to move on from someone whose rap sheet of wrongdoings toward you is a mile long. It should be easy to let go of someone who has caused you so much pain… right? Well, not really when you understand the interplay of factors that contribute to the concept of cognitive dissonance.

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The Hidden Dangers of Toxic Relationships

It's no secret that today's society has grown increasingly more health conscious than ever before. Healthier alternatives are springing up in the most unexpected places --like fast food restaurants-- of all things. And caloric counts displayed next to menu items has...

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Hypocrisy: A Tell-Tale Sign of Narcissism

Hypocrisy is the exact opposite of integrity. Yet, narcissists will be the first to declare they are the most virtuous and principled people on the planet by regularly highlighting other people’s real or alleged faults and minor wrong-doings. The more they shine the spotlight on the faults in others, the more moral they appear by comparison.

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Is The Narcissist As Happy With The New Woman As He Appears On Social Media?

So you think the narcopath is happier with the new woman? You couldn’t resist the urge to cyber-peek or muster the strength to block him, and now your Facebook feed is bombarded with shiny, happy couple photos of him and his new target looking oh-so-happily in love. Before you jump to conclusions, I want you to imagine a photograph of the typical, happy vacationing couple who have been together for only a short 4 months. Picture a cliché “ussie “ photo, a selfie photo but for couples, on a tropical white sandy beach with the ocean in the background that you have seen posted on Facebook a million times.

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Free From Toxic

Copyright © 2018 - Bree Bonchay/ Free From Toxic ALL RIGHTS RESERVED. No material on this website may be reproduced in any format without prior written permission of Bree Bonchay.

Copyright © 2018 - Bree Bonchay/ Free From Toxic ALL RIGHTS RESERVED. No material on this website may be reproduced in any format without prior written permission of Bree Bonchay.

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